It's no secret that air quality is a growing concern for many people. But what you may not know is that the air inside your home can be just as polluted as the air outside. In fact, experts believe that indoor air can be up to five times more polluted than outdoor air!

This post discusses three signs that indicate you have contaminated indoor air and need air testing services.

You Have Allergies or Asthma

If you suffer from allergies or asthma, then you're probably very aware of how air quality affects your health. Poor air quality can make your symptoms much worse, so if you notice that your allergies or asthma are acting up more than usual, it could be a sign that your home has polluted air.

Bad indoor air may contain several harmful particles, including dust, pollen, and smoke. When you inhale these particles, they can cause your airways to become inflamed and produce excessive mucus. This can open up a pathway for several respiratory problems, such as asthma, bronchitis, and even pneumonia.

If you're concerned that your home may have polluted air, you need to get your indoor air tested. An air quality test will give you a more accurate reading of your indoor air quality and help you determine the steps to take to improve it.

You Have a Constant Headache

Poor indoor air quality can cause various health problems, including headaches. In fact, headaches are one of the most common complaints associated with poor indoor air quality.

Headaches can be caused by various pollutants, including dust, mold, and chemical fumes. These pollutants can irritate the respiratory system and trigger headaches. The stuffy indoor air might also be hard to breathe, which can also result in headaches. As a result, people who spend a lot of time indoors are at an increased risk for headaches.

If you experience constant unexplained headaches, it could be a sign that your indoor air is polluted. Consult an air testing professional to determine if bad indoor air is the reason for your constant headaches.

You Notice a Strange Odor

If you notice a strange, musty smell in your home, it could be a sign that you have polluted air. This smell is often associated with mold, and it can be a warning sign that you have a mold problem in your home. Mold can cause various health problems, including respiratory problems, allergies, and asthma. It can also lead to skin irritation.

If you notice a strange odor in your home, make sure you investigate it and determine the source of the smell. And if you have reason to believe that you have a mold problem, contact a professional to do an air quality test. They will be able to tell you if the air in your home is safe to breathe or not.